Aortic Stenosis, Joined December 29, 2023
Aortic Stenosis
Joined December 29, 2023
Susan Pegram
Mitral Regurgitation
May 13, 2024
Jim Rizzo
Bicuspid Aortic Valve
May 13, 2024
MARK VALENTINE
Aortic Regurgitation
May 13, 2024
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I seem to have a new schedule right now…I am automatically waking up at 6 am and getting sleepy mid day, about 2 pm. I am not one who usually gets up early or takes naps. However, I guess I am listening to my body.
My chest congestion is better but still there, causing continued coughing and shortness of breath. My vitals are great, so probably residual effects from the pleural effusions.
im walking very short distances outside in the morning, and have upped my 5 laps to 10 laps around my kitchen and dining area every hour, along with the breathing exercises. Hoping my lungs will continue to improve!
One day at a time !
Your on your way fellow Heart Warrior.